Transform. Mind.Body.Spirit.

Get Started HERE!

Transform. Mind. Body. Spirit.

We have a vision here at Reebok CrossFit Coastal Carolina. (We lovingly call it RC3, for short.) And our vision is to be a part of making your dreams a reality. We firmly believe that fulfilling your maximum potential includes optimizing your health so you can focus on the things that you're truly passionate about. We strive to be the destination you seek out when you need a little motivation, a little camaraderie, a feeling of satisfaction knowing you accomplished something towards becoming your best self. Yes, we work out. We work hard. (And smart!) We also support, uplift and laugh while we sweat and pour our all into our training sessions. Join us as we uncover our potential, together.

Reebok CrossFit Coastal Carolina on Facebook

1 day ago

Reebok CrossFit Coastal Carolina

OH! Those OHS!
Looking strong 4:30 class 💪🏋️💦
... See MoreSee Less

View on Facebook

Real people.
Real reasons.
This is our story. This is RC3!
#WhyWednesday #doitforyou #mind #body #spirit #health #fitness #reebok #crossfit #family

Rachael Shultz Whitney Ryan RolfMeg O'Toole HermanDaniel ChuaireJennifer Rose Chuaire ... See MoreSee Less

View on Facebook

2 days ago

Reebok CrossFit Coastal Carolina

Just another #TipTuesday - Ski Erg! ⛷

#themoreyouknow #knowledgeispower #powerfulgains

Jennifer Rose Chuaire Whitney Ryan Rolf ... See MoreSee Less

View on Facebook

3 days ago

Reebok CrossFit Coastal Carolina

Everyday.
#motivationmonday #getbettertoday #everydayisanewday
#begreat #bemorehuman #reebok #crossfit #RC3 #family
... See MoreSee Less

View on Facebook

Did you miss our super fun partner workout this morning?

No worries, there's another chance to get strong tomorrow morning with Spartan Training! 8:30am

Tomorrow's workout will be completed as a team, closely simulating the cardio and strength impact of a real race. Check it out!
Meg O'Toole Herman, Andy Light, Nicole Lust, Jennifer Rose Chuaire, Nicky Dye, Linh Ansboury ... See MoreSee Less

View on Facebook

Interested in CrossFit?

Get Started Now!

Now Open at 2600 Main Street!

Reebok CrossFit Coastal Carolina is Hilton Head Island's premier CrossFit facility.  Our facility is all about function and functional fitness.  Within our uniquely-situated, newly renovated space, we are equipped with the highest quality CrossFit and cross-training equipment built by American ingenuity and steel.  To top is off, RC3 provides men’s and women's locker rooms, a variety of pre and post workout nutrition, a kids area and outdoor workout space!  We have everything you need and nothing less than the best to get us in the best shape of our lives.

Take a look inside our playground
SUCCESS STORIES

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES!